<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[ Dr.K.P.V.Rao, ]]></title><description><![CDATA[I am a General Medical Practioner and medical blogs writer based in Navi Mumbai, India. I also write on my website- https://raodoctor.com]]></description><link>https://www.drraohealthblogs.com/drraohealthblogs</link><generator>RSS for Node</generator><lastBuildDate>Wed, 26 Aug 2026 00:22:02 GMT</lastBuildDate><atom:link href="https://www.raohealthblogs.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Jogging vs Walking: Which is Better for Your Body?]]></title><description><![CDATA[Exercise is a great way to stay healthy and manage your weight. When deciding which activity to do, consider your current fitness level and which activity is right for you. 

If you’re just getting into exercise, walking is a great way to start. If you’re more fit, jogging is a better option. And, if you’re trying to lose weight, running is a better option.]]></description><link>https://www.raohealthblogs.com/post/jogging-vs-walking-which-is-better</link><guid isPermaLink="false">62cf960e5d904c60869e1c5e</guid><pubDate>Thu, 04 Dec 2025 03:25:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d93b4_1c22948359b7447c87fd833f981c774e~mv2.jpg/v1/fit/w_966,h_725,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr.K.P.V.Rao</dc:creator></item><item><title><![CDATA[Exploring Five Effective Herbal Remedies for Joint Health and Arthritis Management]]></title><description><![CDATA[Natural Products that make up ingredients of Herbal Remedies. Joint health is vital for everyone, especially for those living with arthritis. Managing joint pain can often feel like a daunting task. While traditional medications can help, many people are turning to herbal remedies to complement their treatment. In this blog post, I have highlighted five powerful herbal remedies known for their effectiveness in supporting joint health and easing arthritis symptoms. We will look at their...]]></description><link>https://www.raohealthblogs.com/post/exploring-five-effective-herbal-remedies-for-joint-health-and-arthritis-management</link><guid isPermaLink="false">687249c049b18336a6fef626</guid><pubDate>Sat, 09 Aug 2025 12:28:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d93b4_2745d57fd1ff43ce9f7ffd90f2dd3576~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vasu56deva</dc:creator></item><item><title><![CDATA[Leptospirosis and Mumbai Rains: What You Need to Know to Protect Yourself]]></title><description><![CDATA[Learn how to tackle Leptospirosis MONSOON RAINS IN MUMBAI Mumbai Rains and it's relation with Leptospirosis As the monsoon season...]]></description><link>https://www.raohealthblogs.com/post/leptospirosis-and-mumbai-rains-what-you-need-to-know-to-protect-yourself</link><guid isPermaLink="false">64ba6bd03d6365a76be01c4d</guid><pubDate>Sat, 22 Jul 2023 03:48:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d93b4_9077366f75f645faacda271d6eb517f6~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vasu56deva</dc:creator></item><item><title><![CDATA[The Shocking Truth About Drug Abuse: A Comprehensive Guide to Names, Dosages, and Side-Effects]]></title><description><![CDATA[Introduction I will begin this article with a real-life experience- a story about how I lost my friend due to drug addiction. The Story...]]></description><link>https://www.raohealthblogs.com/post/the-shocking-truth-about-drug-abuse-a-comprehensive-guide-to-names-dosages-and-side-effects</link><guid isPermaLink="false">644cbf642d512b2cbe600ddb</guid><pubDate>Mon, 10 Jul 2023 10:42:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d93b4_2a27a2c09f694e4d8544a5fe671c7cb8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vasu56deva</dc:creator></item><item><title><![CDATA[Assess Your Health: How to Rate Good, Bad, or Poor]]></title><description><![CDATA[Have you assessed how healthy you are? If not, it is high time you did. Because times flies before you notice the changes. So, begin now....]]></description><link>https://www.raohealthblogs.com/post/assess-your-health-how-to-rate-good-bad-or-poor</link><guid isPermaLink="false">63f04fc591efdf638e5655e9</guid><pubDate>Sat, 29 Apr 2023 07:41:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6ca8a51f320c41c39dfc14562b07115a.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr.K.P.V.Rao</dc:creator></item><item><title><![CDATA[How to keep your heart healthy and ticking ]]></title><description><![CDATA[Introduction Your heart is like the engine of any mechanical machine, for example, your car, your refrigerator, or your motorcycle. And...]]></description><link>https://www.raohealthblogs.com/post/how-to-keep-your-heart-healthy-and-ticking</link><guid isPermaLink="false">63d2a130603ed1f1bdd8eb1f</guid><pubDate>Fri, 27 Jan 2023 02:57:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e0bc55723b404f82bb636bf629e4ae6d.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr.K.P.V.Rao</dc:creator></item><item><title><![CDATA[How to Know if You are going to get Dementia or Alzheimer's Disease]]></title><description><![CDATA[Prevent Loss of Memory and live a Healthy Cognitive Life Introduction As the elderly population increases due to improving lifestyles,...]]></description><link>https://www.raohealthblogs.com/post/how-to-know-if-you-are-going-to-get-dementia-or-alzheimer-s-disease</link><guid isPermaLink="false">619f0466298c760016d79c4b</guid><pubDate>Thu, 25 Nov 2021 16:37:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d93b4_81dbda63035246ae9ff1bc4fcfb46e3d~mv2.jpg/v1/fit/w_354,h_354,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vasu56deva</dc:creator></item><item><title><![CDATA[5 Powerful Covid-19 vaccines to help you live a healthy life]]></title><description><![CDATA[What are Vaccines? Vaccines are helpful substances that are prepared by injecting a part of the disease-causing virus/bacteria into an...]]></description><link>https://www.raohealthblogs.com/post/covid-19vaccines</link><guid isPermaLink="false">6100bbc74ca0020015ce8b2a</guid><category><![CDATA[COVID-19 VACCINES]]></category><pubDate>Tue, 27 Jul 2021 18:30:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d93b4_52b75e791d24432f8131b39f3ce20952~mv2.jpg/v1/fit/w_900,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr.K.P.V.Rao</dc:creator></item><item><title><![CDATA[2 Useful Tips to Start Your Day]]></title><description><![CDATA[Hi friends, I am Dr. K. P. V. Rao. I am here to help you start your day with some really smart tips. I have been following these ideas...]]></description><link>https://www.raohealthblogs.com/post/2-useful-tips-to-start-your-day</link><guid isPermaLink="false">5e2d9b2ed7986300177d306e</guid><pubDate>Mon, 27 Jan 2020 03:54:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d93b4_8d08f4904fa0417fb7d64de87aa7b9e0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>vasu56deva</dc:creator></item></channel></rss>